{"id":44142,"date":"2025-11-28T09:22:41","date_gmt":"2025-11-28T08:22:41","guid":{"rendered":"https:\/\/dermoscent.com\/nos-conseils\/quels-sports-pratiquer-avec-votre-chien\/"},"modified":"2026-06-16T14:22:29","modified_gmt":"2026-06-16T12:22:29","slug":"what-are-the-best-workouts-for-you-and-your-dog","status":"publish","type":"nos-conseils","link":"https:\/\/dermoscent.com\/en\/our-advice\/what-are-the-best-workouts-for-you-and-your-dog\/","title":{"rendered":"What are the best workouts for you and your dog?"},"content":{"rendered":"<div class=\"single-advice-intro\">\n<div class=\"single-advice-intro\">\n<p>Want to get some exercise with your pet?\u00a0<strong>When you play sports or work out with your dog, it helps both your well-being<\/strong>\u00a0and your dog\u2019s \u2013 all of which helps to strengthen the bond between you. It\u2019s also a fun way to improve your four-legged friend\u2019s training as well, so\u00a0<strong>learn which sports you can play with your dog<\/strong>, as well as the precautions you should take!<\/p>\n<\/div>\n<div class=\"single-advice-content\">\n<div class=\"single-advice-inside-content\">\n<h2>Six sports to play with your dog<\/h2>\n<ul>\n<li><strong>Agility, the most popular sport of all<\/strong><\/li>\n<\/ul>\n<p>This educational and physical game is aimed at all dogs and all dog owners, whether or not they consider themselves athletic. The principle is straightforward:\u00a0<strong>your dog needs to complete an obstacle course within a time limit, guided only by your instructions<\/strong>.<\/p>\n<p><strong>This activity promotes a close bond between dog and owner while at the same time improving your dog\u2019s skills and obedience<\/strong>. Some accessories (an agility tire, a slalom, and a ramp) will help make it easier to train together at home. This canine sport is also taught at a number of different clubs and is a great way to meet other dog owners to share your experiences.<\/p>\n<ul>\n<li><strong>Canicross, physical activity that you can share<\/strong><\/li>\n<\/ul>\n<p><strong>Canicross involves running with your dog, who is attached to you by a belt<\/strong>. Your dog gradually learns to pull you over medium-to-long distances. Canicross can be broken down into CaniCross MTB, CaniCross running, CaniCross hiking, and mushing or sledding (for some breeds such as huskies). You can learn more on the\u00a0<a href=\"http:\/\/sled-dog-montagne-noire.over-blog.com\/\" target=\"_blank\" rel=\"noopener\">website<\/a>\u00a0of our partner, Jean-Philippe Pontier.\u00a0<strong>Canicross allows you to engage in physical activity in tandem with your dog while exploring nature at the same time<\/strong>.<\/p>\n<p><strong>Canicross can be a competitive or a leisure activity<\/strong>. To get started, you will need a belt that is specifically designed for canicross and suitable for your pet\u2019s strength, as well as a leash and a harness. Gradually get your pet used to playing the sport, starting with short distances that you gradually increase.<\/p>\n<ul>\n<li><strong>Rhythmic obedience: ideal for music lovers!<\/strong><\/li>\n<\/ul>\n<p>This discipline combines athleticism with a musical show.\u00a0<strong>You\u2019ll teach your dog to follow specific choreography to your choice of music<\/strong>, which you will then perform together in front of a panel of judges.<\/p>\n<p>The aim is to work on your pet\u2019s observational abilities (following your instructions to perform the choreography), as well as its rhythm, its obedience skills, and your creativity! This activity can also be enjoyed as a member of a club.<\/p>\n<ul>\n<li><strong>Other sports that can be enjoyed with your dog<\/strong><\/li>\n<\/ul>\n<p>Do you practice yoga? Why not try doga?\u00a0<strong>The aim is not to teach your dog how to adopt a relaxation pose, but rather to practice your stretching in the company of your pet<\/strong>. Although it is little known in Europe, it is more widespread in the USA.<\/p>\n<p><strong>Frisbee is another fun sport that is ideally suited to dogs, particularly those that like to fetch things<\/strong>. Get a soft Frisbee that is designed specifically for dogs, and gradually increase the distances involved!<\/p>\n<p><strong>Flyball is an obstacle course that features hurdles to improve your pet\u2019s speed<\/strong>. After completing the course, your dog has to retrieve a ball and bring it back to you. You can acquire your own kit and play sport together at home<\/p>\n<\/div>\n<div class=\"single-advice-inside-content\">\n<h2>Precautions to take before playing sports with your dog<\/h2>\n<p>There are\u00a0<strong>no real reasons to avoid engaging in sports with your dog<\/strong>. Before you start:<\/p>\n<ul>\n<li>You should\u00a0<strong>select the activity<\/strong>\u00a0or\u00a0<strong>activities that reflect your personal preferences<\/strong>\u00a0as well as your dog\u2019s breed and character;<\/li>\n<li>Depending on your dog\u2019s size, age, and state of health, different\u00a0<strong>dogs\u2019 sporting abilities will differ wildly<\/strong>.<\/li>\n<\/ul>\n<p><strong>Your pet needs to be in good physical shape<\/strong>, and particularly so for canicross. Up until the age of one year (or even eighteen months for larger breeds), dog\u2019s joints are fragile, and therefore some patience is needed.\u00a0<strong>If your dog is old, sick, or pregnant, do not engage in active sport<\/strong>.<\/p>\n<p><strong>Set up an appointment with your veterinarian to ensure that your four-legged friend is in good health<\/strong>\u00a0and fit enough to engage in your preferred discipline. Also ensure that your dog is fully trained and has a sociable nature. Your dog should be chipped for identification purposes, and up to date with vaccinations and worming, especially if you will be training with other dogs and\/or humans.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"titre-selection\">DERMOSCENT<sup>&reg;<\/sup> Selection<\/div>\n<div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-48639 status-publish first instock product_cat-dog has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/dermoscent.com\/en\/product\/dermoscent-bio-balm\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Baume coussinets\" srcset=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-300x300.png 300w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-1024x1024.png 1024w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-150x150.png 150w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-768x768.png 768w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-600x600.png 600w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px-100x100.png 100w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Dermoscent-BIO-BALM_1080x1080px.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Dermoscent BIO BALM<sup>&reg;<\/sup><\/h2><div class=\"product-claim\" style=\"margin:5px 0; font-weight:500;\">Repairing &amp; protective balm<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <\/span>\n<\/a><a href=\"\/en\/wp-json\/wp\/v2\/nos-conseils\/44142?add-to-cart=48639\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48639\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"48639\" data-product_sku=\"24802\" aria-label=\"Add to cart: &ldquo;Dermoscent BIO BALM\u00ae&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Dermoscent BIO BALM\u00ae&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48639\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-48524 status-publish instock product_cat-cat product_cat-dog product_cat-small-mammals has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/dermoscent.com\/en\/product\/essential-mousse\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Cleansing coat\" srcset=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-300x300.png 300w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-1024x1024.png 1024w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-150x150.png 150w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-768x768.png 768w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-600x600.png 600w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px-100x100.png 100w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Essential-Mousse_1080x1080px.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Essential Mousse<sup>&reg;<\/sup><\/h2><div class=\"product-claim\" style=\"margin:5px 0; font-weight:500;\">Rinse-free cleansing foam<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18,50&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <\/span>\n<\/a><a href=\"https:\/\/dermoscent.com\/en\/product\/essential-mousse\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48524\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"48524\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Essential Mousse\u00ae&rdquo;\" rel=\"nofollow\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48524\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-48197 status-publish instock product_cat-cat product_cat-dog has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/dermoscent.com\/en\/product\/dermoscent-massage-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Dermoscent\u00ae Massage Oil\" srcset=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-300x300.png 300w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-1024x1024.png 1024w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-150x150.png 150w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-768x768.png 768w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-600x600.png 600w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc-100x100.png 100w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Massage-Oil_1080x1080px_blanc.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Dermoscent<sup>&reg;<\/sup> Massage Oil<\/h2><div class=\"product-claim\" style=\"margin:5px 0; font-weight:500;\">Dry massage oil<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>18,75&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <\/span>\n<\/a><a href=\"\/en\/wp-json\/wp\/v2\/nos-conseils\/44142?add-to-cart=48197\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48197\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"48197\" data-product_sku=\"44821\" aria-label=\"Add to cart: &ldquo;Dermoscent\u00ae Massage Oil&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Dermoscent\u00ae Massage Oil&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48197\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-48635 status-publish last instock product_cat-cat product_cat-dog has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/dermoscent.com\/en\/product\/keravita\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Keravita\u00ae\" srcset=\"https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-300x300.png 300w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-1024x1024.png 1024w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-150x150.png 150w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-768x768.png 768w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-600x600.png 600w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px-100x100.png 100w, https:\/\/dermoscent.com\/wp-content\/uploads\/2020\/11\/Keravita_1080x1080px.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-xooWscFly=\"fly\" \/><h2 class=\"woocommerce-loop-product__title\">Keravita<sup>&reg;<\/sup><\/h2><div class=\"product-claim\" style=\"margin:5px 0; font-weight:500;\">Food supplement<\/div><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>24,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <\/span>\n<\/a><a href=\"\/en\/wp-json\/wp\/v2\/nos-conseils\/44142?add-to-cart=48635\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48635\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"48635\" data-product_sku=\"47304\" aria-label=\"Add to cart: &ldquo;Keravita\u00ae&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Keravita\u00ae&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48635\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":44140,"template":"","categories":[],"categories-conseils":[262],"class_list":["post-44142","nos-conseils","type-nos-conseils","status-publish","has-post-thumbnail","hentry","categories-conseils-practical-life"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the best workouts for you and your dog? - DERMOSCENT\u00ae<\/title>\n<meta name=\"description\" content=\"Want to get some exercise with your pet?\u00a0When you play sports or work out with your dog, it helps both your well-being\u00a0and your dog\u2019s \u2013 all of which helps\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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